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2019 MB Half/Full Marathon Training Programs
Come join Team Black Dog and train for the 2019 Myrtle Beach Half or Full Marathon! Team Black Dog will equip you with the tools and knowledge to help you cross the finish line. Taught by certified...
View ArticleSeptember 1: Inaugural Pine Lakes 5k
Click here to register N.S. Promos is pleased to present this one-of-a-kind opportunity along the Grand Strand! Join us on Sunday, September 1 to experience the beauty that is Pine Lakes Country Club!...
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Episode #2 – To Insert or Not?
Episode #2: Jan 13, 2017 Welcome back to our weekly blog about all things running along the Grand Strand. This week we are addressing the use of inserts in running/walking shoes. The question is “To...
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